Does Shakeology work? A Personal Shakeology Review.

I became a Team Beachbody coach for many reasons. I wanted to help people get in shape, I loved the workout programs, and in a word...Shakeology.

I cannot stress how wonderful this stuff is. This Shakeology review is an effort to show you how my personal experience with the drink really jump started my lifestyle change, gave me all my nutritional value in one meal, and ultimately helped me reach excellent physical condition, increased energy, and a general calmness and well-being. If you want to get in shape (and I really mean this) and/or simply get healthier, Shakeology is vital. This review answers the question, does Shakeology work? Resounding yes!

Because they say it best...here is an excerpt from the Shakeology site:

"This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today's highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke."

So what is inside of it? 70 ingredients from all over the world. Some pretty regular like blueberries and some very rare like Chia, a seed native to Mexico that has loads of protein, fiber, and essential oils in it. Here are just a few (some you may know): Chlorella, Barley Grass, Kamut Grass, Pomegranate, Camu-Camu, Maca Powder, Ginko Powder, Reishi Powder, Flax, Chia, Quinoa, Amarinth, Green Tea Extract. The list goes on...

What does it taste like? So you must think, "Ok that is all well and good, it helps me curb cravings, stay full, digest regularly, feel energized, improve my immune system, get me 23 essential vitamins and minerals, and lose weight...but how can all of those ingredients taste good?!" I don't know how they did it...but my god, Shakeology literally tastes like a chocolate milkshake. Just this morning I mixed a cup of OJ, a frozen Banana, and a scoop of Chocolate Shakeology...absolutely incredible! There are tons of recipes for it (including cookies) that come with your package of Shakeology and tons more on the Teambeachbody.com website! I look forward to drinking it every day because I know it is helping me get healthy and it tastes so good.

My Experience. When I first started drinking it, I immediately felt a lot of the awful junk leaving my body over the first week. Then I saw weight drop off me. Then I felt more energized. I also slept well while drinking Shakeology. (Not saying it is going to fix insomnia, but studies have shown that if your body doesn't get enough nutrition it can cause increased cortisol levels (stress) that keep you up at night). It propelled me through my first run of Insanity and it is currently helping me through P90x. It comes to my address once a month on schedule (free shipping too!) and I plan on drinking it for life. It is just beyond convenient. We don't have much time in today's busy world to eat really healthy. This is the game changer. If you want to get optimal nutrition but don't have time, have to go to work, to class, commute, whatever, this is the answer I would not be writing this if I didn't believe in it. Thousands of folks drink this stuff because they know the benefits. It also keeps you honest and makes you want to make changes in other areas of your diet! Don't waste the benefits by eating junk when you use Shakeology, eat healthy too to get optimal results!

Here are what doctors and health care professionals are saying about, do yourself a favor, watch the whole thing, they are incredibly knowledgeable!





So I really hope you read the whole Shakeology review and watched the video. I hope you are convinced. What is next? If you have questions you need to get in touch with me via a Facebook message (My links are on the top right), email me @ edgarallanpwned@gmail.com, or find me on twitter @CoachZoso. If you want to jump in and buy it right away, just go to http://shakeology.com/CoachZoso. (You can get free shipping if you do the monthly delivery program!). Hopefully this will jump start your lifestyle change (cause that is what it is) and eventually you will let me coach you on teambeachbody.com :) Good luck everyone with your endeavors!

Namaste,

Tim